(மசூர் பருப்பு)Masoor Dal, also known as red lentils, is a nutritious and versatile legume widely used in Indian and South Asian cuisine. Rich in protein, fiber, and essential vitamins, Masoor Dal is an excellent plant-based source of nutrition, promoting heart health, digestion, and weight management. Easy to cook and quick to soften, it is perfect for soups, stews, curries, and salads. Incorporate Masoor Dal into your meals for a delicious, healthy, and satisfying option.