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Paruppu Saadapodi (Dhall Rice Powder) is a traditional South Indian spice blend made from roasted lentils (dal), rice, and various spices. This powder is commonly used to make Paruppu Sadam (Dhal Rice), a comforting dish enjoyed with ghee or curry. It’s rich in proteins, fiber, and essential nutrients from lentils and rice, promoting healthy digestion and boosting energy. The blend aids in managing blood sugar levels and is known for its high antioxidant content. For storage, keep it in an airtight container, away from moisture and sunlight, to preserve its freshness and flavor for up to 3 months. |
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