(ஏலக்காய்)Cardamom is a fragrant and flavorful spice widely used in cooking, baking, and traditional medicine. Known for its sweet, slightly spicy taste, it enhances a variety of dishes, from curries to desserts, and is a key ingredient in chai tea. Rich in antioxidants, cardamom also offers numerous health benefits, including improving digestion, freshening breath, and reducing inflammation. Add this versatile spice to your culinary creations and enjoy its bold flavor and potential health-boosting properties.